About

Welcome to Integrated Health with Catherine Clark

Where Your Health is Personal, and Your Care is Holistic

Sick and tired of feeling sick and tired?

Exhausted, bloated, brain-fogged, achy, anxious, and stressed - like a hormonal trainwreck, and your body just isn't working the way it should?

Struggling with gut pain, digestive issues, hay fever, allergies, or feeling like food just doesn't agree with you anymore?

Frustrated with being told your test results are "normal" when you don't feel normal at all?

I hear you. 

Healthcare shouldn’t just be about managing symptoms—it should be about truly feeling heard and understood. You deserve someone on your side who’s dedicated to finding the root cause and helping you get back to feeling like yourself again.

If you’re tired of rushed 15-minute appointments where no one really listens, I’m here to change that.

I take the time to understand what’s really going on and create a plan that supports you—not just your symptoms or diagnoses.

Let’s get your energy and mojo back, your digestion working, your hormones balanced, your nervous system supported, and your mind clear—so you can feel great in both your body and your mind.

You deserve to feel awesome!

Services Offered

I take an evidence-based, biopsychosocial approach to mental and physical health and well-being, drawing on my expertise in research, naturopathic medicine, functional nutrition, herbal medicine, meditation, and lifestyle counseling.

• Naturopathic Consultations
• Mindful Meditation Mentoring and Self-Development 

Drawing on decades of clinical practice and extensive training, I treat a variety of conditions with an emphasis on:

• Gastrointestinal Disorders: e.g., IBS, SIBO, chronic diarrhoea and constipation, food sensitivities and intolerances, IBD. 
• Hormonal Health: e.g., menopause - perimenopause/postmenopause, premenstrual syndrome, hormonal imbalances, PCOS. 
• Female Midlife Health: e.g., osteoporosis prevention/management, insulin sensitivity, weight gain. 
• Immune Conditions: e.g., myalgic encephalomyelitis (CFS), autoimmune disease. 
• Mental Health: e.g., mood disorders (anxiety and depression), neurodiversity, stress, OCD. 

Qualifications 

• Bachelor of Health Science (Naturopathy)
• Bachelor of Psychology (Class 1 Honours)
• Diploma of Health Science (Nutrition)
• Diploma of Health Science (Herbal Medicine)
• Certificate in Meditation Teaching and Holistic Human Development
• Cert 4 in Massage
• First Aid and CPR
• Working With Children Check ('Blue Card')
• Disability Worker Screening Clearance Card ('Yellow Card')

Professional Memberships

Accredited Member of Australian Traditional Medicine Society (ATMS). I abide by a professional Code of Conduct and undertake continuing practice education to keep my skills and education current. The training is evidence-based by leading professionals in their fields.

Treatment Approach 

Evidence-Based 

I have a passion for research and prioritise evidence-based medicine in my practice. With a strong commitment to lifelong learning and staying up to date with the latest advancements in the field, I combine naturopathic principles with modern scientific insights, to offer a truly holistic approach to healthcare. 

Food as Medicine

As an advocate for functional nutrition, I recognise that optimal nutrition is key to managing health. As such, dietary assessment and personalised nutrition plans are a key focus in my clinical practice. 

Herbal Medicine

Through harnessing the medicinal power of plants, I incorporate herbal medicine to treat illness and disease and enhance general health and well-being.  

Vitamin and Mineral Therapy

I test for vitamin and mineral deficiencies and imbalances and prescribe targeted treatments that emphasise health optimisation. High-quality practitioner-only supplements are used as needed to correct deficiencies, treat sub-clinical conditions, and support biochemical processes that reverse disease states.

Functional Pathology Testing

Functional pathology is a foundational tool used regularly in this practice. It involves a range of tests that assess the functional, biochemical, nutritional, metabolic, and hormonal states of your health. Functional pathology reveals how your body is performing on a functional level and provides a wealth of information that is not possible via conventional testing. 

Lifestyle Counselling and Meditation

Lifestyle counselling focuses on guiding individuals toward sustainable changes in their daily habits to improve overall well-being. It involves assessing and addressing key aspects of life - such as sleep, stress management, movement, relationships, and psycho-emotional well-being (connecting situations with thoughts, feelings, sensations, and behaviour).

Evidence-Based Mindfulness and Meditation techniques - such as breathwork, guided imagery, and present moment awareness - are integrated to help overcome obstacles, connect with personal goals, deepen self-awareness, and support nervous system balance.  

Integrated Healthcare

I provide holistic healthcare that considers the interconnectedness of the body, mind, and environment using a biopsychosocial approach. By blending the best of conventional and complementary medicine, I aim to optimise health outcomes. I regularly refer clients to appropriate therapeutic modalities and collaborate with other health professionals to ensure comprehensive, well-rounded care. 

Cancellation Policy

We kindly ask that you provide 24 hours notice when cancelling an appointment unless there is an unexpected emergency. If this notice is not given, pre-payment for future consultations will be required to secure your next appointment.

Additionally, if three appointments are cancelled in a row (with or without proper notice), pre-payment will be required for all future bookings to ensure continued access to limited appointment slots.

These policies are in place to support the smooth running of the Clinic and ensure equal access to appointments for all clients. They are created with respect for your time and the time of others.