Saturday, February 27

What You Eat Determines The Type Of Bacteria In Your Guts...

I spend a great deal of time in my consultations teaching my clients about their gut microbiome; the importance of a healthy balance of bacteria in the gastrointestinal tract, and the relationship between a healthy microbiome and what you eat. It would save me an enormous amount of time if all my clients watched this documentary before they came to see me.

Now before you start thinking that the microbiome is the answer to all that ails you (including weight), all aspects of our body and mind work together, never is there one single cause for any kind of dysfunction that arises.

It is time that we all appreciate the huge role that our food choices are playing in our overall health. Simply eating a wholefoods rainbow balanced diet goes a long way to supporting a state of health and well-being.

Please do yourself a favour, click the link below and spend 50 minutes watching this documentary titled, 'The Diet Myth'.

PLEASE NOTE, THIS DOCUMENTARY IS ONLY AVAILABLE FOR VIEWING FOR THE NEXT 25 DAYS

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