Saturday, November 28

Alkalising Greens

This drink is a great way to start the day! This wonderful blend kickstarts your digestion for the day, supporting liver and kidney function, aiding in removal of waste and excess acidity from the body. Not to mention hydrating and invigorating!

Note: If you can't have lemon then simply leave it out.

Ingredients:

- 1/4 lemon (peeled)
- 1/2 celery stalk
- 125mls coconut water (or filtered water)
- 1/2 cup spinach leaves
- 1 inch piece of cucumber
- 1/4 cup of fresh parsley
- 1/4 cup of fresh coriander

Method:

Place all ingredients into a good blender and blend until smooth, then enjoy!

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